12-Day Manaslu Circuit Trek from Kathmandu via Larkya La Pass

12 Days Duration

Experiences

About This Tour

Discover the beauty of the Himalayas on this 12-day Manaslu Circuit Trek, one of Nepal's most iconic trekking routes. Journey through Tibetan-style Buddhist vil...

Duration: 12 Days · Tour type: Shared · Activity level: Moderate · Accommodation: Included · Budget · Transport: Included · Wheelchair access: No · Cities: Kathmandu, Manaslu, Besisahar, Dharapani · Languages: English

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What's Included

Airport pick-up and drop-off in Kathmandu
Two nights' hotel accommodation in Kathmandu with breakfast
Professional English-speaking trekking guide (salary, meals, accommodation, and insurance included)
Manaslu Restricted Area Permit
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Tsum Nubri Rural Municipality Entry Fee
All ground transportation as per itinerary (Kathmandu-Machha Khola by private jeep, Dharapani-Besisahar by shared jeep, Besisahar-Kathmandu by private jeep)
11 nights' basic mountain lodge accommodation (twin-sharing basis)
Government taxes and service charges
First aid kit
Sleeping bag and duffel bag during the trek

Not Included

Meals during the trek
Travel insurance (highly recommended)
Personal expenses (drinks, snacks, laundry, tips, etc.)

Itinerary

1

Day 01

Drive from Kathmandu to Machha Khola

Altitude: 869 m / 2851 ft Duration: 7-8 hours Begin the journey with a scenic drive through winding roads, terraced hillsides, and riverside villages. Reach Machha Khola, a small settlement on the banks of the Budhi Gandaki River, and prepare for the trek ahead.
2

Day 02

Trek Along the Budhi Gandaki to Jagat

Altitude: 1340 m / 4396 ft Duration: 6-7 hours Follow the trail along the Budhi Gandaki River, crossing suspension bridges and walking through small settlements. Arrive at Jagat, a charming village with stone-paved streets and traditional houses.
3

Day 03

Enter the Tibetan-Influenced Region and Reach Deng

Altitude: 1860 m / 6102 ft Duration: 7-8 hours Walk past lush forests, terraced fields, and steep ridges. Cross multiple bridges and enter the culturally rich Tibetan-influenced region. Reach Deng village, surrounded by alpine scenery.
4

Day 04

Ascend Through Forests to Namrung

Altitude: 2630 m / 8628 ft Duration: 6-7 hours Ascend gradually through rhododendron and pine forests. Witness Buddhist Mani walls, stupas, and prayer flags along the route. Arrive in Namrung, a beautiful village offering the first close views of Manaslu.
5

Day 05

Trek Through Tibetan Villages to Shyala

Altitude: 3500 m / 11483 ft Duration: 4-5 hours Walk past traditional Tibetan villages with stone houses, terraced fields, and monasteries. Reach Shyala Village, surrounded by snowy peaks including Manaslu, Himal Chuli, and Ganesh Himal.
6

Day 06

Via Pungen Monastery to Samagaon

Altitude: 3530 m / 11581 ft Duration: 4-5 hours Visit Pungen Monastery, one of the best viewpoints of Mount Manaslu. Continue towards Samagaon, a large village known for its traditional culture, yak pastures, and dramatic Himalayan scenery.
7

Day 07

Acclimatization Day in Samagaon

Optional side trip: Manaslu Base Camp (4800 m / 15748 ft) Duration: 7-8 hours for side trip Rest and acclimatize to the altitude. Explore the village, monasteries, and surrounding landscapes. For adventurous trekkers, take a challenging hike to Manaslu Base Camp for breathtaking views.
8

Day 08

Short Trek to Samdo

Altitude: 3875 m / 12713 ft Duration: 2-3 hours Hike gradually upward along yak pastures and barren landscapes. Arrive at Samdo, a Tibetan refugee village located near the border with Tibet, rich in Buddhist traditions.
9

Day 09

Climb to Dharmasala, Base for Larkya La

Altitude: 4460 m / 14633 ft Duration: 3-4 hours Climb steadily through rocky terrain and high-altitude landscapes. Reach Dharmasala (Larkya Phedi), the base camp for crossing the Larkya La Pass.
10

Day 10

Cross Larkya La Pass and Descend to Bhimtang

Highest Point: Larkya La Pass (5106 m / 16752 ft) Overnight Altitude: 3590 m / 11778 ft Duration: 8 hours Begin early in the morning to cross the dramatic Larkya La Pass, the highlight of the trek. Admire panoramic views of Himalayan peaks including Himlung Himal, Cheo Himal, and Annapurna II. Descend towards Bhimtang, a beautiful valley settlement.
11

Day 11

Descend Through Forests to Dharapani

Altitude: 2300 m / 7546 ft Duration: 5-6 hours Descend through dense pine and rhododendron forests with views of waterfalls and mountain ridges. Arrive in Dharapani, where the Manaslu Circuit connects with the Annapurna Circuit trail.
12

Day 12

Drive via Besisahar Back to Kathmandu

Duration: 8-9 hours Take a jeep ride from Dharapani to Besisahar, passing through rugged mountain roads. From Besisahar, continue the journey back to Kathmandu by private jeep. Conclude the trek with memories of the Manaslu Himalayas and their rich cultural heritage.