23-Day Annapurna Seven Passes Trek through Nar Phu and Thorong La

About This Tour

About Yak Kharka

Nepal

Yak Kharka

Explore the list of top ranked local tour guides in Yak Kharka. Get tour activities offered by tour companies and independent travel guides in Yak Kharka.

Explore Yak Kharka Nepal All destinations

What's Included

• Airport pick-up and drop-off in Kathmandu
• 2 nights standard hotel accommodation in Kathmandu
• 1 night standard hotel accommodation in Pokhara
• All meals (Breakfast, Lunch, Dinner) during the trek
• 19 nights tea house accommodation during trekking
• Experienced trekking guide and porter (salary, insurance, food, accommodation)
• Annapurna Conservation Area Permit (ACAP)
• TIMS Card
• Nar Phu Valley Restricted Area Permit
• Public transportation from Kathmandu to Dharapani
• Domestic flight from Jomsom to Pokhara
• Private airport transfer in Pokhara
• Government taxes, service charges, and official paperwork
• Waterproof duffel bag from Marvel Treks, if required

Not Included

• International airfare and Nepal visa fee
• Personal travel and rescue insurance
• Personal expenses (internet, hot showers, drinks, charging, laundry, donations, etc.)
• Meals in Kathmandu and dinner in Pokhara
• Extra accommodation due to early arrival or late departure
• Tips for guides and porters

Itinerary

1. 1
   Day 01

   23-Day Annapurna Seven High Passes Trek

   Day 1: Arrival in Kathmandu (1,400 m) Upon arrival at Tribhuvan International Airport, a representative from Marvel Treks will warmly welcome you and transfer you to your hotel in Thamel. After check-in, you may rest or explore the vibrant streets of Kathmandu. A briefing about the Annapurna Seven High Passes Trek can be arranged at our office. Accommodation: 3-Star HotelMeals: - Day 2: Drive from Kathmandu to Besisahar, then shared jeep to Dharapani (1,860 m) After breakfast, drive by public bus to Besisahar, enjoying scenic hills and river valleys. From Besisahar, continue by shared jeep through Bhulbhule, Jagat, Chamje, and Tal before reaching Dharapani. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 8-9 hours Day 3: Trek from Dharapani to Tilche (2,320 m) Begin trekking along the Marshyangdi River, passing Odar and Thoche villages. Walk through pine forests and cross a suspension bridge over the Dudh Khola before reaching Tilche village. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 4: Trek from Tilche to Tache (2,340 m) Trek through farmland, pine forests, and small settlements. Visit a meditation cave once used by monks before reaching the Gurung village of Tache. A natural hot spring lies nearby. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 5: Trek from Tache to Shongle (3,360 m) A challenging ascent leads to Chonga Danda ridge, followed by forested trails and rhododendron landscapes before arriving at Shongle. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 7-8 hours Day 6: Trek from Shongle to Kuchumro Phedi (4,525 m) Climb steadily through alpine terrain with breathtaking views of Annapurna II and Lamjung Himal. The trail narrows before opening into a high valley leading to Kuchumro Phedi. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 7: Cross Kuchumro Pass & Yarcha Pass - Trek to Namakyu (4,445 m) A demanding day crossing Kuchumro Pass (4,900 m) and Yarcha Pass (4,860 m). Enjoy stunning views of Manaslu, Lamjung Himal, and Annapurna II before descending to Namakyu. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: ~10 hours Day 8: Trek from Namakyu to Meta Village via Meta Pass Cross glacier streams and ascend to Meta Pass (4,635 m) with Pisang Peak towering ahead. Descend gradually to Meta Village. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 7-8 hours Day 9: Trek from Meta Village to Phu Gaon (4,080 m) Enter the restricted Nar Phu Valley, passing monasteries, chortens, and dramatic gorges before reaching the ancient village of Phu. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 7-8 hours Day 10: Acclimatization Day at Phu Gaon Explore Phu village, visit Tashi Lhakhang Monastery, and enjoy views of Himlung Himal. An optional hike toward Himlung Base Camp is available. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, Dinner Day 11: Trek from Phu to Loang via Phu Pass (5,050 m) Cross Phu Pass, enjoying panoramic views of Himlung, Kangaru, and Bhrikuti Himal before descending to Loang. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 6-7 hours Day 12: Trek from Loang to Nar Village via Nar Pass (5,400 m) Cross the challenging Nar Pass, rewarded with spectacular Himalayan vistas, then descend steeply to Nar Village. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 8-9 hours Day 13: Acclimatization Day at Nar Village Explore Nar village and its monasteries, and prepare for Kang La Pass while enjoying views of Pisang Peak and the surrounding mountains. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, Dinner Day 14: Trek from Nar to Ngawal via Kang La Pass (5,320 m) Cross Kang La Pass, rejoining the Annapurna Circuit with dramatic views of Annapurna II, Gangapurna, and Tilicho Peak. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 7-8 hours Day 15: Trek from Ngawal to Manang (3,540 m) Descend through Braga village and visit the famous Braga Monastery before reaching Manang. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 16: Acclimatization Day at Manang Optional hikes to Ice Lake, Gangapurna Glacier, or Milarepa Cave. Explore Manang's culture and mountain scenery. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, Dinner Day 17: Trek from Manang to Yak Kharka (4,050 m) Gradual ascent through alpine pastures and juniper forests to Yak Kharka. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 18: Trek from Yak Kharka to Thorong High Camp (4,925 m) Ascend steadily past Thorong Phedi to High Camp, preparing for the Thorong La crossing. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 4-5 hours Day 19: Cross Thorong La Pass (5,416 m) - Trek to Muktinath Cross the iconic Thorong La Pass, the highest point of the trek, then descend to the sacred pilgrimage site of Muktinath. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 8-9 hours Day 20: Trek from Muktinath to Jomsom (2,720 m) Descend through Kagbeni and Ekle Bhatti to Jomsom, the administrative center of Mustang. Accommodation: Tea House / LodgeMeals: Breakfast, Lunch, DinnerDuration: 8-9 hours Day 21: Flight from Jomsom to Pokhara Enjoy a scenic mountain flight to Pokhara. Free time for sightseeing around Phewa Lake. Accommodation: Hotel in PokharaMeals: Breakfast Day 22: Drive from Pokhara to Kathmandu Return to Kathmandu by tourist bus following the Marsyangdi and Trishuli rivers. Accommodation: HotelMeals: Breakfast Day 23: Final Departure Transfer to Tribhuvan International Airport according to your flight schedule.

Meeting Point

Gallery