18-Day Everest Three Passes Trek with Gokyo Valley and Base Camp

18 Days Duration

Experiences

About This Tour

The Everest Three Passes Trek is a demanding yet deeply rewarding journey through Nepal's Khumbu region, combining Everest Base Camp with the three iconic high-...

Duration: 18 Days · Tour type: Private · Activity level: Strenuous · Accommodation: Included · Standard · Transport: Included · Wheelchair access: No · Cities: Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Thame, Lobuche, Kala Patthar, Gorakshep, Gokyo, Sagarmatha National Park, Monjo, Chukhung, Khumjung · Languages: English

Know before you go: Certificate of Achievement is available on request.

About Namche Bazaar

Nepal

Namche Bazaar

Namche Bazaar tour guides from Everest Global Hub can help you acclimatise in the soaring heights of Nepalese Himalayas – think treks, teahouses and more

Explore Namche Bazaar Nepal All destinations

What's Included

Airport pickup and drop-off in Kathmandu
2 nights' accommodation in a 3-star hotel in Kathmandu with breakfast
All required trekking permits and Sagarmatha National Park fees
15 nights' teahouse accommodation during the trek (twin sharing)
Three meals daily during the trek with hot drinks
Round-trip flight to/from Lukla or Ramechhap (as per regulations)
English-speaking, first-aid-trained professional trekking guide (Lukla-Lukla)
Staff insurance, salary, food, accommodation, and equipment
Duffel bag for trekking gear
Oximeter for altitude monitoring
Water purification tablets
Free luggage storage at Marvel Treks office

Not Included

International airfare and Nepal visa fees
Travel and medical insurance
Extra nights and meals in Kathmandu
Porter service (available as an add-on)
Personal expenses (Wi-Fi, hot showers, drinks, charging, etc.)
Tips for guides and staff

Itinerary

1

Day 01

18-Day Everest Three Passes Trek Journey

Day 1: Arrival in Kathmandu (1,400 m / 4,593 ft) Upon arrival at Tribhuvan International Airport, a representative from Marvel Treks will welcome you and transfer you by private vehicle to your hotel in Thamel. You may relax after your journey or visit our office for a detailed briefing about the Everest Three Passes Trek itinerary and final preparations. Accommodation: 3-Star Hotel in Thamel Day 2: Flight from Kathmandu to Lukla (2,840 m) and Trek to Phakding (2,610 m) After an early morning flight to Lukla, enjoy breathtaking aerial views of the Langtang and Annapurna ranges. Upon landing, begin your trek with a gentle descent along the Dudh Koshi River. Pass through Chheplung village with views of sacred Mt. Khumbila before continuing to Phakding. Visit Pemacholing and Rimishung monasteries en route. Note: Flights may operate from Kathmandu or Ramechhap as per government regulations.Walking Time: 3-4 hoursDistance: 7.8 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 3: Trek from Phakding to Namche Bazaar (3,440 m) The trail follows the Dudh Koshi River with multiple suspension bridge crossings and stunning views of Mt. Thamserku. Enter Sagarmatha National Park at Monjo, then climb steeply after crossing the iconic Hillary Suspension Bridge to reach Namche Bazaar, the gateway to Everest. Walking Time: 6-7 hoursDistance: 10.4 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 4: Acclimatization Day at Namche Bazaar A crucial acclimatization day to adjust to the altitude. Explore the Sherpa Museum, Everest View Hotel, Syangboche Airport, Khumjung village, and Hillary School. Optional hikes to Thamo or Khunde help improve acclimatization while offering cultural insight. Meals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 5: Trek from Namche Bazaar to Tengboche (3,860 m) Enjoy magnificent views of Everest, Ama Dablam, Nuptse, and Thamserku. Walk through pine forests and cross prayer-flag-adorned bridges to reach Tengboche. Visit the famous Tengboche Monastery, the spiritual heart of the Khumbu. Walking Time: 4-5 hoursDistance: 8.6 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 6: Trek from Tengboche to Dingboche (4,410 m) Descend through forests to the Imja Khola and pass Deboche Nunnery and Pangboche village. Vegetation thins as you enter the alpine landscape before reaching Dingboche, surrounded by dramatic Himalayan peaks. Walking Time: 5-6 hoursDistance: 10.7 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 7: Trek to Chhukung and Hike to Chhukung Ri (5,546 m) Follow the Imja Valley to Chhukung. After lunch, hike to Chhukung Ri for spectacular views of Lhotse, Ama Dablam, and Island Peak - excellent preparation for Kongma La Pass. Walking Time: 2-2.5 hours (plus optional hike)Distance: 4.5 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 8: Chhukung to Lobuche via Kongma La Pass (5,540 m) - First Pass A challenging and rewarding day crossing the highest of the three passes. Trek through remote glacial terrain and prayer-flag-marked Kongma La before descending along the Khumbu Glacier to Lobuche. Walking Time: 8-9 hoursDistance: 7.7 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 9: Lobuche to Everest Base Camp (5,364 m) via Gorak Shep Trek along the Khumbu Glacier to Gorak Shep, then continue to Everest Base Camp. Experience the dramatic Khumbu Icefall and towering peaks before returning to Gorak Shep for the night. Walking Time: 3-4 hoursDistance: 5.2 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 10: Kala Patthar Sunrise (5,644 m) and Trek to Dzongla Early morning hike to Kala Patthar for sunrise views of Everest, Nuptse, Pumori, and the Khumbu Glacier. Descend to Gorak Shep, then trek to Dzongla. Walking Time: 7-8 hoursDistance: 11.5 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 11: Dzongla to Thagnak via Cho La Pass (5,367 m) - Second Pass A demanding yet scenic crossing of Cho La Pass. Enjoy views of Ama Dablam and Cholatse before descending carefully to Thagnak. Walking Time: 7-8 hoursDistance: 8 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 12: Thagnak to Gokyo (4,750 m) Cross the massive Ngozumpa Glacier to reach the beautiful Gokyo Valley, home to turquoise glacial lakes. Walking Time: 2-3 hoursDistance: 2.7 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 13: Acclimatization Day in Gokyo and Gokyo Ri (5,357 m) Climb Gokyo Ri for panoramic views of Everest, Cho Oyu, Makalu, and the Gokyo Lakes. Optional exploration of the 4th, 5th, and 6th lakes. Meals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 14: Gokyo to Marlung via Renjo La Pass (5,360 m) - Third Pass Ascend Renjo La for breathtaking views of Everest, Cho Oyu, and surrounding peaks. Descend through pristine valleys to Marlung. Walking Time: 6-7 hoursDistance: 7.4 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 15: Marlung to Thame and Namche Bazaar Follow the ancient trade route through Thame village, visit monasteries and traditional Sherpa settlements before rejoining Namche Bazaar. Walking Time: 7-8 hoursDistance: 11.5 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 16: Namche Bazaar to Lukla Final trekking day with a long descent through forests and villages back to Lukla. Walking Time: 8-9 hoursDistance: 19-20 kmMeals: Breakfast, Lunch & DinnerAccommodation: Tea House / Lodge Day 17: Flight from Lukla to Kathmandu Morning flight back to Kathmandu. Afternoon free for rest, shopping, or a celebration dinner. Accommodation: 3-Star Hotel in Thamel Day 18: Final Departure Transfer to Tribhuvan International Airport for your onward journey. Meals: Breakfast